Elite Performers and Professional Athletes
Keeping those who have reached the pinnacle of their profession at that pinnacle, through a structured mental training programme.
Elite performers and professional athletes have made it to the pinnacle of their professions. I would like to keep them at that pinnacle with a mental training programme and the use of applied sports psychology methodologies. I have the theoretical comprehension and proficiency in the use of mental skills training in the areas of visualization, imagery and arousal regulation as areas of prime focus. In addition, motivation for participating in the sport, self-confidence and concentration are topics to be addressed.
Special attention is given to the thorough consideration of the sport-specific psychological factors essential for optimal performance, to aid in suitable intervention, assessment and planning. I recognise that improved performance for the elite performer and professional athlete is paramount to achieving success in their field.
VRC will assist elite performers with:
- Focus and the mental game
- Flow
- Relaxation
- Using energy positively in crisis and adverse moments
- Coping skills and stress
- Retirement talk
- Attentional control
- Peak performance
- Building consistent, effective habits
- Building self-efficacy
- Identifying self-talk
Become that inspiring story
Sessions are by appointment, in person in Phoenix or virtually from anywhere. Start with a conversation about what you are working towards.